I offer immediate help of high value and quality care for anxiety, depression, mood disorders, relationship issues, anger management, addictions and other conditions where emotional support and creating a safe and respectful environment are essential for understanding of self and life. As an eclectic psychotherapist, who is focusing on designing and delivering individualized treatment, here is list of modalities I am borrowing from, in a course of a psychotherapeutic treatment:

 Existential Analysis (EA) Psychotherapy and Counseling  Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (BDT)  Elements of Jungian Analysis – Archetypes and Dream Work  Elements of Mindfulness Based Stress reduction (MBSR)  Body and Energy Psychology – Elements of Emotional Freedom Technique (Tapping)  Trauma Informed Psychotherapy  Somatic Experiencing Therapy  Elements of Internal Family Systems (IFS) – Parts Work

I offer immediate help of high value and quality care for anxiety, depression, mood disorders, re... Read More